Los Angeles Times

Go nuts for nuts — they may help you live longer

In the largest study of it’s kind to date, researchers found that people who ate nuts regularly were less likely to die. Berman explains the health benefits and how to include nuts in your diet. (November 2013)

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Calorie Count at Barack Obama’s Inauguration Lunch

The published menu – steamed lobster with New England clam chowder sauce; hickory grilled bison with red potato horseradish cake and wild huckleberry reduction; and Hudson Valley apple pie with sour cream ice cream, aged cheese and honey racked up the calories, saturated fat, and sodium. Was it a missed opportunity for teaching healthy habits? (January 2013)

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