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Recent Tweets

RT @langernutrition : A fabulous and deserved rebuttal to What The Health, by @DrDavidKatz of course. Yes, yes, yes to all of this. https://…1 hour ago
Two diet wrongs don't make a diet right - commentary on the new documentary What the Health by @DrDavidKatz https://t.co/2sDavtnL0n3 days ago
Putting the latest news about mac & cheese into perspective https://t.co/8TowboJ8uN via @TheScope 3 days ago

About Rachel

Rachel Berman, RD, CDN Registered Dietitian

My mission is to help people of all ages develop healthy relationships with food and to minimize any anxiety around eating. We need to eat to live and enjoy our lives without being bogged down by too many restrictions or 'rules'. Learn More >