Rachel Berman, RD, CDN
My passion for nutrition began as a teenager when I discovered the link between how we eat and how we feel, body and mind. My mission is to help people of all ages develop healthy relationships with food and to minimize any anxiety around eating. I’ve coached thousands of clients in hospitals, clinics, and online and I’m truly passionate about spreading my philosophy through media: No one diet or method works for every individual and thoughts and feelings are just as important as behaviors surrounding food. In order to make long-term lifestyle changes, we need to be practical, patient, and kind to ourselves. And of course, We need to eat to live and enjoy our lives without being bogged down by too many restrictions or ‘rules’!
CredentialsBachelor Nutritional Sciences — Cornell University
Dietetic Internship — North Shore LIJ Health System
Member of the Academy of Nutrition and Dietetics
Member of Nutrition Entrepreneurs Dietetic Practice Group
Director of Health, About.com
About.com Health arms you with all the information you need to be an empowered patient and live your healthiest life. Calorie Count, a service by About.com Health, offers tools to help you make the best choices on-the-go with free mobile apps.