WPIX 11 New York

Rachel joins Dr. Steve Salvatore to discuss portion control and the MyPlate initiative. She showcases what should be on a person’s plate at each meal, using visual examples. (March 2013)

Rachel is Director of Nutrition at caloriecount.com, which created an infographic that illustrates healthy portion sizes and compares them to real-life objects, making portion sizing easy and more memorable.

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WPIX 11 New York Portion Control